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Because it has to start from somewhere. 

New Growth

The Birth

The Mindful Lotus started as a small seed of an idea to facilitate, support and foster the health and wellbeing of everyone that it touches. With a variety of workshops, courses and counseling services offered to improve and help you maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental fitness, The Mindful Lotus provides the resources to do so in a healing and supportive environment.


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