THE MINDFUL LOTUS
WELCOME TO THE MINDFUL LOTUS
Your Health Matters
SERVICES OFFERED
MINDFULNESS-BASED STRESS REDUCTION
Take The Plunge
As described by UMass Medical School CFM:
"In the MBSR program, you will learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind."
MINDFULNESS-BASED CARE
Float
Mindfulness-Based Workshop specially designed for Older Adults.
PUPPY SEEDS ™
Rippling Effects
Mindfulness-Based one-on-one Session with the help of your dog.
ABOUT THE FOUNDER
FABIANA ROCHE
BA in Communication, Saint Louis University; Madrid Spain
MA in Counseling, Monash University; Melbourne, Australia
MA Supervised Practicum; Older Adults
Qualified Mindfulness and MBSR Facilitator, UMass Medical School, CFM (TTP)
Owner and Founder of Puppy Seeds ™
Our success is measured by your health and wellbeing. We would love to read from you. Please contact us and we will get back to you shortly.